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An easy way to get yourself started in adding food menus to your member profile is to copy them from our already pre-designed food menu library.

Everyone has their own personal goals and reasons for eating better and getting in shape. My Home Personal Trainer gives you a head start with different food menus to start from and develop more with.

Click on any of the sample food menus below to see their details!

Low Fat Food Menu Day 1 Sample Food Menus For Members
Low Fat Food Menu Day 2
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see other Food Menus.

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